tag:blogger.com,1999:blog-4376658065276829001.post4543888526386585332..comments2023-04-06T19:15:46.737-07:00Comments on Dirty Running: 5 Ways to Avoid Going Batshit Crazy When InjuredDirty Runninghttp://www.blogger.com/profile/11941067370886942981noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4376658065276829001.post-21497760595955901132012-05-03T11:41:48.231-07:002012-05-03T11:41:48.231-07:00Granted I'm not the type of runner that feels ...Granted I'm not the type of runner that feels compelled to run every day, but I found that forced rest is not that bad. <br /><br />I was lame for maybe a month total in 2011 and like you said, I found it was nice to do things I had been doing less often while running a lot. Having the body feel totally rested was fantastic.<br /><br />I'm wondering if maybe compression gear (i.e. Under Armour or the like) might help keep the shoulder from moving around too much.mtnrunner2https://www.blogger.com/profile/10974435572236740294noreply@blogger.comtag:blogger.com,1999:blog-4376658065276829001.post-62758936476970919452012-05-03T06:25:30.500-07:002012-05-03T06:25:30.500-07:00The Running Meditation book is very inspiring. Con...The Running Meditation book is very inspiring. Conitnued success in your recovery!KovasPhttps://www.blogger.com/profile/03401299101228398072noreply@blogger.com